MANAGE ANXIETY, STRESS, & RELATIONSHIP CHALLENGES

WHY CHOOSE TREVOR ROTH THERAPY?

When you're making the decision to choose a therapist you have many options.  My approach is informed by theory, but solidified in empathy.  Meeting clients where they are emotionally is the first step I take when helping you start anew.  Being challenged on negative coping strategies, negative self-talk, and setting the groundwork for a better sense of self is my goal for you. You can read more about my lived experiences and how these experiences have shaped my therapeutic practice in the following blog.   

When you work with a Social Worker as a therapist you should expect a care plan that will address psychological, physical, and emotional needs. 

WHAT DOES IT MEAN TO WORK WITH A THERAPIST?

Many have a hesitation to start working with a therapist because of preconceived notions or a negative experience with a therapist. Working in many aspects of the healthcare industry with a diverse client base I bring awareness to a unique set of needs for a wide range of clientele.

WHAT TO EXPECT IN THERAPY?

Therapy is what you want it to be. If you come to sessions open and transparent than therapy is an exercise analyzing our past and how it impacts our present. It addresses negative self-talk and reframes the drive for such thoughts. It holds us accountable to our actions that have led to unwanted outcomes, but gives us a guide to improvement.

 

SERVICES OFFERED

Teletherapy - $100USD/50-Minute Session

Continue working on your mental health and developing coping skills from the comfort of your home using a HIPPA approved digital platform. Don’t let ever evolving COVID-19 precautions be the road block for improving yourself.

Home-Based Therapy – $120USD/50-Minute Session

For those who still desire the in-person therapeutic experience try out our home-based therapy option that complies with current COVID-19 protocols. I am fully vaccinated.

Walk & Talk Therapy – $140USD/70-Minute Session

Meet at a local park or trailhead for your therapy. Same therapeutic approach as office-based therapy but take advantage of the great outdoors while improving yourself.

**Other services available upon request; corporate wellness program development and training, conflict resolution coaching, and mental health consulting.